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Beauteous Me Podcast

Dec 16, 2019

We are taking a journey down memory lane and recapping on episode 1-9. Tune in and reminisce on these amazing topics. 


Dec 9, 2019

How often have you criticized yourself or others have criticized you? It's easy to pass judgment and blame people for who they really are without understand the story behind that behavior. Tune in as we get raw and real on this topic. 

Quotes at the end are by Carl Jung and Dr. Albert Wehlburg


Nov 18, 2019

Did you know that the change in seasons has an impact on animals so why wouldn’t it affect humans? The holiday or winter blues have another name. According to Psychiatry.org, it is called Seasonal Affective Disorder, which is a reoccurring disorder that happens every year at the same time. Scientist suggests that less...


Nov 11, 2019

Last week we talked about Trusting yourself, but what about other people? How hard is that? In a recent IG poll, 97% of folks said they don't trust others. Will you open yourself to trying?

Iyanla Vanzant's Until Today Affirmation:

"Today I am devoted to understanding and embracing the true value and meaning of trust!"


Nov 4, 2019

Life is all about TRUST! What about when you have to trust yourself before others. Tune in to as we dive deep on self-trust' and answer an Asking for a Friend.

"Until Today" from Iyanla Vanzant was referenced in this episode.